Trex202@lemmy.world to Ask Lemmy@lemmy.world · 2 months agoWhich food gives you the best bowel movement?message-squaremessage-square89linkfedilinkarrow-up174arrow-down17
arrow-up167arrow-down1message-squareWhich food gives you the best bowel movement?Trex202@lemmy.world to Ask Lemmy@lemmy.world · 2 months agomessage-square89linkfedilink
minus-squareHakunaHafada@lemmy.dbzer0.comlinkfedilinkarrow-up2·2 months agoDates. Very tasty, with lots of fiber. Also, kombucha. Not technically a food, but still tasty and has bacteria that’s good for your gut.
Dates. Very tasty, with lots of fiber. Also, kombucha. Not technically a food, but still tasty and has bacteria that’s good for your gut.