We don’t have a ton of activity in this community, so it seemed like a good time to ask everyone how they’re doing with their fitness goals.
- What are your current fitness goals?
- When did you set these goals?
- How has progress been towards those goals?
- What has been helpful in making progress?
- What kinds of setbacks have you seen?


Year before was better. This year I’ve been dealing with tendinitis and tons of extra responsibilities. Things are changing still. I feel better when I make time move. I haven’t been doing flexibility and I feel so stiff lately. So I’m adding that in now. I need to get some heavier dumbbells for my home gym.