Human Rights Watch has a good report about free speech, protest, and journalism under Israeli military orders: Born Without Civil Rights

It also mentions where there is overlap between civil rights abuses from Israel and from the Palestinian Authority, although there is a separate report on the PA: Two Authorities, One Way, Zero Dissent

I also recommend reading the three case studies under section VI. The first one is a doozy, and parts of it are mentioned in the summary below. The third one, a guy gets kicked around by Israel and then also the PA.

Relevant highlights from the summary:

The regulations empower authorities, among other things, to declare as an “unlawful association” groups that advocate for “bringing into hatred or contempt, or the exciting of disaffection against” authorities, and criminalize membership in or possession of material belonging to or affiliated, even indirectly, with these groups.

Military Order 101, which criminalizes participation in a gathering of more than ten people without a permit on an issue “that could be construed as political,” punishable by a sentence of up to ten years. It further prohibits publishing material “having a political significance” or displaying “flags or political symbols” without army approval.

Military Order 1651, which replaced 20 prior orders and imposes a 10-year sentence on anyone who “attempts, orally or otherwise, to influence public opinion in the Area [the West Bank] in a manner which may harm public peace or public order” or “publishes words of praise, sympathy or support for a hostile organization, its actions or objectives,” which it defines as “incitement.” It further outlines vaguely worded “offenses against authorities” whose penalties include potential life imprisonment for an “act or omission which entails harm, damage, disturbance to the security of the Area or the security of the IDF” or entering an area in close “proximity” to property belonging to the army or state.

The Israeli army also regularly cites the broad definition of incitement in its military laws, defined to include “praise, sympathy or support for a hostile organization” and “attempts, orally or otherwise, to influence public opinion in the Area in a manner which may harm public peace or public order,” to criminalize speech merely opposing its occupation.

Military prosecutors, for example, in early 2018 claimed in an indictment against activist Nariman Tamimi that she “attempted to influence public opinion in the Area in a manner that may harm public order and safety” and “called for violence” over a livestream she posted to her Facebook account of a confrontation between her then-16-year-old daughter Ahed and Israeli soldiers in her front yard in December 2017. Her indictment notes a series of charges under Military Order 1651 based primarily on the livestream, including “incitement,” noting that the video was “viewed by thousands of users, shared by dozens of users, received dozens of responses and many dozens of likes.” Human Rights Watch reviewed the video and case file, and nowhere in the video or case file does Nariman call for violence. Nariman told Human Rights Watch that she pled guilty to incitement and two other charges—"aiding assault of a soldier” and “interference with a soldier”— to avoid a longer sentence if convicted by a military justice system that, as human rights organizations have shown, fail to give Palestinians fair trials. Based on the plea deal, Nariman served eight months in jail.