One of mine is when I finish wrapping my hair up tightly in the towel to dry after washing, I whack the towel where it’s tucked in, kind of like encouragement to stay tucked for the duration, kinda like a coach does when sending the kids onto the playing field.
Same. I figure out the most efficient way of doing something, and do it that way every time forever. Until I learn a more efficient way, which becomes the new way I do it forever.