If you’d like professional help, https://www.psychologytoday.com/intl/counsellors is a great place. Once you pick a country, you can filter on important characteristics. Many offer virtual appointments and sliding scales. Some offer groups you can join (cheaper and you can benefit from other’s similar experiences).
If you’d like professional help, https://www.psychologytoday.com/intl/counsellors is a great place. Once you pick a country, you can filter on important characteristics. Many offer virtual appointments and sliding scales. Some offer groups you can join (cheaper and you can benefit from other’s similar experiences).