The more I think about it, it seems that long-term happiness is something many people spend their lives seeking OR they believe it’s something they used to have and lost.
That makes me wonder if we are truly ever happy? Or if it’s something that is always just out of reach (in the future or in the past).
In many cases, I agree, but this comment definitely isn’t true for those with mental illness etc. I would argue it’s a matter of perspective, and not all aspects of perspective can be changed on a whim.
I 100% agree with you, that’s kind of what I was getting at by suggesting to seek help