Question inspired by a Charley horse that hit in the middle of the night.

  • EveningPancakes@lemm.ee
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    1 year ago

    Kidney stones for me too! Mine are calcium oxalate based, so I take a supplement of magnesium citrate to help me break them down, but also drinking more water regularly. I should also lay off the salt, but that’s a hard one because it’s everywhere.