I just recently cleared my place of much bullcrap and have consequently been able to keep cleaning up after myself moment to moment so it doesnt build up and its basically alwaya clean 🤩
I just recently cleared my place of much bullcrap and have consequently been able to keep cleaning up after myself moment to moment so it doesnt build up and its basically alwaya clean 🤩
I second this. I am bad at breaking my habits or starting new ones so I just started going every weekday starting around the beginning of this year. I also started eating healthier. I feel freaking great. Lost 25lb, way more energy, joints don’t hurt as much… A lot of the “well, getting old sucks” things just went away after a while. Now that I’ve started the habit I have trouble not going to the gym.
That’s awesome! I was surprised at the shift between having to push myself to go vs having a natural pull to go. Definitely makes a huge difference and seeing/feeling changes happening is so motivating.