Liftosaur is really good
Liftosaur is really good
Maybe try out calisthenics? Never been too into it outside of the basics, but its a good way to build strength and muscle without lifting weights. You should be good at long at you’re still training hard and applying progressive overload.
I guess you’re still lifting weights, but the weight you’re lifting is your own body weight.
Would second rock climbing. Bouldering in particular is really fun.
It’s not that good workout for your legs, chest, or triceps though.
Really not much of a podcast person, but my favorite has to be the Stronger by Science podcast.
If one of the two sessions is cardio, then it’s not too bad. But yeah, lifting weights twice a day would be extremely difficult to recover from.
Bouldering if that counts. If not, then incline dumbell bench press. It’s definitely my favorite exercise, probably followed by pullovers or flat dumbbell bench.
I’ve tried like a dozen different workout trackers, including Hevy, and recently settled on Liftosaur. Before that I was on Fitnotes.
I’m busy working out right now and don’t have time to give the app justice, but it’s fantastic. It has its own scripting language that let’s you create workout programs in greater detail than any other app out there.
In my experience, Immich is way better for Photos.
I use a VPS. They don’t charge based on CPU utilization so I run Folding@Home on it.
I’ll have some once every few weeks and usually eat like 2-4. The serving size is 3 which has 160 calories and 14 grams of sugar.
Do you want the files to be automatically shared? Like there’s a folder on both your computers that’s synced
If so, syncthing is the way to go.
Mostly all the natural beauty and the low cost of living.
I visited for a few months and loved it.
power goes out 12 times a week, water’s on for only 5 hours a week, internet drops out every 2 hours, (only alternate option is musky),
I visited for 2 months the only one of these I experienced was the internet going out once.
no cops, no fire dept, no schools
That’s just not true at all.
trash is just piled up with no plan whatsoever,
I’m from NYC, so I guess I’m just used to trash.
no public transit
That’s true, but apartments in the middle of the city are so cheap that most things were within walking distance for me.
more superfund sites per sq mile than any state,
I’ve never looked at this when deciding where to live, but I just looked it up and there are way more within 50 miles of me than there are in all of Puerto Rico.
more taxes than in the USA
Still way cheaper cost of living than where I live.
hurricanes, earthquakes and narcos.
Those are the only things you mentioned that are an actual concern to me. Since I work remotely, I’d have the luxury of leaving temporary if there was a massive natural disaster.
I’ve been thinking of Puerto Rico.
Everything on the planet eats everything else on the planet.
I believe that’s called the appeal to nature fallacy. Something happening in nature doesn’t mean it’s morally right. Lions often commit infanticide, but that obviously doesn’t make it okay for humans to do.
Most wouldn’t be alive anyway if they weren’t grown for food.
That would be much better than breeding billions of animals and putting them under the conditions we do, just because people like how they taste.
Those 100 people would still be eating 90% as many animals as they were before. People don’t need to eat animals to live, so expecting praise for eating 10% less is pretty funny.
It’d be like a criminal deciding to decrease the amount of crimes he commits by 10% and expecting people to encourage and praise him.
Vegans don’t eat animals for the sake of the animals, because they believe killing them unnecessarily is morally wrong.
Saying you’re only going to eat animals once a day is like saying you’re going to halve the amount of violent crimes you commit and expecting praise for it.
Someone who exclusively ate meat for some reason who moved to chicken would have a greater impact than someone who exclusively ate chicken and went vegan.
But that first person could have an even bigger environmental impact by becoming Vegan instead of only eating chicken.
If they just sit around and you don’t play them, I’d probably just sell them. Emulating is so much more convenient.
But who cares what I’d do? Your life is your own. If collecting retro games brings you joy, then go for it.
Not really. Some climbs will have pushing moved, but they’re not nearly common or strenuous enough to be a good stimulus.
If I do weighted pull-ups right after climbing, I do much worse than I would if properly rested. But if I bench right after climbing, I’m basically completely fine.