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I did some hip thrusts in the gym, thought it might be easier/more comfy to use a power bag instead of a barbell so I did that.
It probably was comfier, but what I didn’t take into account is that the bag rests on your groin and it looks very much like you’re just lying in the gym humping a big pillow.
Stick to the barbell!
“old man humps bag in gym, you won’t believe what happens next”