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Joined 3 years ago
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Cake day: July 7th, 2023

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  • Something I picked up when driving in Wisconsin is if you are driving and need to change lanes take your foot off the acceleration pedal if there is a layer of Snow/slush/ice between the lanes. If the tires slip your not adding power to the wheels. Also take your time and slowly drift into the lane. It’s not a race.

    A tip someone gave me if you can’t see the lane markers well is to slowly move towards the rumble strip. This can help you know where the edge of the road is.

    I suggest you keep a reflective jacket or vest in the car just so you can be seen IF you need to get out of the car if you get stuck or putting on chains.




  • I’ve been a bodybuilder for six months and this is my take. The diet is big. Remove excess junk from your food and focus on eating nutrient dense foods. I go hard and measure all my food in grams so I have consistency with my food. Do you have to do this monk level BS? No but I’m pushing myself for health reasons and want to see where it will take me. If you can do four to five meal breaks per day. You just eat a lot less per sitting. It helps keep hunger pains away and I never feel like I’m starving or so full I’ll burst.

    If you find your caloric needs per day you can slowly enter a deficit. KEY. Deficit is not starving yourself. So don’t think you can do 1/2 your daily needs and magic will happen. Something will happen but not what you’ll want in the end.

    Be safe. Be smart. Good luck.