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“On Tyranny” has some great guidance on this, as well as some guidance on how to do what you can to help put the brakes on it happening.
TL;DR there’s quite a lot more, but stay off the internet, get used to making small talk, making eye contact. Know who’s in your community physically and who has your back. Renew your passport, make friends in other countries if you can. Make friends. Stay off the internet.
He didn’t actually say stay off the internet; that was my oversimplified retelling. A little more complete but still oversimplified version would be: Be careful and don’t share more than what you think is safe to share, and try to focus on the real world as much as you can. The real world doesn’t have mass surveillance in quite such a prepackaged and straightforward fashion, and it is where all the real outcomes good or bad will eventually take place anyway, so prioritize it as much as you can.