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Joined 1 year ago
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Cake day: July 3rd, 2023

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  • Not sure what will work for you, but I lost 40lbs by riding my bike 12 hours per week, and cutting processed sugar from my diet.

    Now I’ve moved on to hypertrophy lifting with Caroline Girvan 5 days per week, and riding bike 6-8 hours per week. I’ve gained 5 lbs back, but its muscle and is fine.

    Also, oatmeal with a fruit (either blueberries, strawberries, banana, or raspberries) in it every morning for breakfast










  • A company based in the country of operation is incentivized for that country to be financially successful. A foreign government isn’t, unless it’s to their advantage. I’m not afraid of foreign interference, but I think there’s aligned goals in supporting a company in your own country. I agree influence could happen both in and out of the countries, and all sides of the political spectrum