Testing

1 cup of vinegar, 1 cup of baking soda, and detergent.

The amount of grease pumped into a personal pan pizza where i once worked…

Con… certs… Yes i remember !

Please try different shoes. I was panicking that my knees were gone and it was just the shoes.

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I get a mild low about 2 hours afterward but it’s worth it to me 100%. The low doesn’t last very long.

I’ve heard about people getting a “runner’s high” so that makes me think that it happens with cardio style exercising.

Nice. Last time I walked that far, I was calling it a hike. But I’ll get to your level eventually.

Not sure if this is relevant but working odd hours affected my strength, endurance, and energy. I’ll never accept a job where I have to wake up at 2am again.