Nope

Here you go, case in point

There are already digital therapeutic platforms approved for mental health. Orexo deprexis is one such program. The fact is that the vast majority of people who need therapy aren’t getting it now. These ai therapy models will provide services to those people. I’m willing to bet that in a decade, the majority of therapy will be done by AI, with human therapists focused on the most severe behavioral health conditions.

Most basic therapy dealing with relatively simple problems like mild to moderate depression and anxiety will likely be pretty responsive to AI based treatment, but people with serious and persistent mental illness will still need therapists.

Tae kwon do kicks are flashy and can look cool if done well. I think wushu looks amazing even if it’s more dance than martial art. Judo throws look cool too AND it’s very effective.

deleted by creator

deleted by creator

You would destroy a high level aikido black belt. Wrestling (and BJJ/judo) is way more effective. Speaking as a low level aikido black belt.

https://www.youtube.com/watch?v=kl8VVhF_fDY

20+ years of martial arts experience here and there’s some terrible advice in here. Any martial art that doesn’t have an active competition scene is garbage in terms of self defense. This includes krav maga, aikido, most types of kung fu (except sanda and shuai jiou). I spent half of those 20 years doing aikido and hapkido, and they were largely useless.

In the competitive martial arts, wrestling, judo, Brazilian Jiujitsu, Muay Thai, and boxing are the gold standards. Most MMA is a combination of those four and definitely the most effective. I don’t like getting punched in the face so I stick with jiujitsu (brown belt). Karate is hit or miss, but some styles like kyokushin are really good.

I’ve been talking about self defense effectiveness. If you just want to get in shape, then pretty much anything that makes you sweat is going to work for that. Just don’t do krav expecting to be a killer, no matter how much camo your instructor wears.

bsky-social-5h6ss-753kn

bsky-social-gywyf-jocqt

First come first served!

I do something I enjoy 4 days a week, Brazilian Jiujitsu. I augment it with something I don’t - strength training once a week for half an hour. One warm up set of 12 reps and one working set of 5-8 reps to complete failure. I use machines to avoid injury from failure. 5 exercises- leg press, chest press, row, lat pulldown and overhead press. It’s a pretty intense workout. My goal is to keep the muscle I have and prevent injury in jiujitsu. I feel like I get like 40% of the weight training benefit for like 20% of the work that I’ve put in before with barbell training (strong lifts, 5/3/1, madcow, etc).

No, no real human can become as capable as James Bond or John Wick even if they dedicate 24/7 to it.

My fellow Windscribe VPN users are downloading some freaky shit.

And testing

This guy pedants

So does the elongated muskrat

Once again you’ve totally missed the point

You can’t be stupid enough to think that it’s the only genocide happening now, can you?

Their point is that gazan children dying are getting a lot more attention than yemeni children dying. Why is that?

Well that seems to have gone over your head