This is my go to during cold months, though I usually see it made with scotch instead of bourbon.
Hello world
This is my go to during cold months, though I usually see it made with scotch instead of bourbon.
Ha yes it is! I (obviously…) love it too
You really do. I’m pretty sure I see your comments in every thread I read.
I’m just a newbie myself, but I think it might be better if you simplify what you’re doing a bit. I started the Starting Strength Novice Linear Progression about 2 months ago and have seen noticeable changes in my body and measurable changes in my strength – eg I’ve improved ~100lbs (45kg) on my squat and ~40lbs (18kg) on my bench.
The program is super simple, just 3x week and 4 exercises to start with. The goal is to increase the weight on each lift by 5 lbs every workout.
You switch between these two workouts:
`A Squat Bench Deadlift
B Squat Press Deadlift`
The trick is, from my own experience at least, is that you need to eat a bit more than you’re used to (at least to start with). I feel it when I haven’t eaten or slept enough the day before the gym.
Check out this page for more info https://startingstrength.com/get-started/programs
They have some really good videos on how to do the exercises on their YouTube channel.
There’s also a bunch of other variations I’ve seen of this routine, like the Grey Skull LP, but they all look pretty much the same to me.
I too am wondering why she isn’t being petted.
Yup! “All Natural” is just a marketing term, there’s no regulations behind it. USDA Organic is a real thing though, farms need to be organic for 7 years to be labeled that, if I recall correctly at least
I was in Iceland for vacation, so I was waiting in line for a rental car. I hear a very familiar voice in front of me and I realized it was a good friend from high school I whom hadn’t seen or really talked to in years.