Psoriatic arthritis flared up in my entire body that has made it impossible to sleep or even really exist for the last week and a half.
It would be awesome to just not hurt for a few hours.
Any y’all got any tips for getting worries about the future out of your head?
I mostly use distractions as a way clearing my head.
The best thing to distract myself when I was really depressed was Geoguessr, it takes focus and is fun.
If you need a free alternative, look at Geotastic.
Yup, like the others, I’m broke. Month to month barely getting by. Gotta trim back where I can.
There was sewage coming up through my basement floor drains.
My work. We’re understaffed and underappreciated.
deleted by creator
Everything. Or just this.
I need to get my car fixed so I can leave.
I need to empty out my car so I can get it fixed.
I need my car fixed so I can empty it out.
I need to go shopping so I have food.
I need to bike to go shopping.
I need to eat to bike.
I need food to eat.
I need to get paniers and a rack for a bike so I’m not so reliant on my car.
I need to get my car fixed so I’m not so reliant on a bike.
I need to find a therapist to feel safe.
I need to set up a computer to email every provider in a whole state to try to find one.
I need to set up a computer so I can work.
I need to feel safe to set up a computer.Everything seems like the most important thing to do right now. I know the actual only important thing to do today is get food for at least 3 days so I can have at least 1 day when that’s not a problem. I need someone to tell that to even though I’d already thought of that and thought that I have nobody to tell it to, so thank you for asking.
Having some financial trouble and I’m unsure if the money will run out before the next paycheck.
Life.
A fap session.
My anxiety is particularly bad today. I woke up with my hands shaking and I got so nervous I started to dry heave.
Wow how do you normally deal with that?
I usually distract myself with a YouTube video or a movie. But it’d be nice to have some help with it
Try doing puzzles on Chess.com or playing Tetris. Things that make me think on the fly really help with anxiety attacks.
I posted about distractions earlier in the thread, the most effective distractions for me has been Geoguessr.
I also learned a lot about how the Swedish road network is numbered as I live in Sweden and mostly played the Swedish map.
If you need a free alternative, you can try Geotastic
